What is Metacognition? How can it help me?
Answer
The Metacognitive Process Sheet for Students
- Set the goal
- Develop a plan to meet the goal
- Select strategies to use; Then monitor your progress & adapt as you go
- Evaluate the outcome; Reflect on the process & adapt for next time
Step 1: Set the Goal
Questions to ask yourself:
- What info am I supposed to learn from this? If I’m not sure, how/where can I find that info?
- What do I already know about this topic? How can I keep that in mind as I complete this task?
- What past experiences relate to this task?
- How much time do I have to complete this?
Step 2: Develop a plan to meet the goal
Questions to ask yourself:
- What should I do first?
- What should I look for (in this reading, for example)?
- How much time do I have to complete this?
- What are some challenges I might run into?
- If so, how do I overcome them?
- What are some resources I might need? How do I access those resources?
Step 3: Select strategies to use; Then monitor your progress & adapt as you go
Questions to ask yourself:
- What is the best way to approach this? Which strategy to use?
- What’s worked well for me before?
- How am I doing?
- Do I understand this?
- Is this working?
- Am I on the right track?
- What should I be remembering? How?
- Should I adjust the pace?
- Should I try another strategy?
- If there’s something I don’t understand, what can I do?
Step 4: Evaluate the outcome; Reflect on the process & adapt for next time
Questions to ask yourself:
- How well did I do?
- Did I get the results I expected?
- Is this working?
- What worked well? What didn’t work well? What can I change for next time?
- Can I apply this way of thinking to other tasks/situations?
- Is there anything I still don’t understand? If so, how can I fill in any knowledge gaps?
TEAL Center staff. (2012, February). Just write! guide. Fact sheet: Metacognitive processes. Retrieved from https://teal.ed.gov/tealGuide/metacognitive
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